2 Delicious Recipes you have to try!
Ok so everyday there is always a new craze for dieting or loosing weight BUT here is one way that is guaranteed results plus you incorporate your 5 a day too.
Tropical Sensation
Packed with Vitamin C and antioxidants this juice has lots of health benefits. The addition of coconut water adds to the tropical flavour and helps hydrate your body and gives you an energy boost to start your day.
Ingredients Makes 16 oz.
1 cup diced peaches
1 cup diced and peeled mango
1 freshly squeezed orange
½ cup coconut water
1 teaspoon agave nectar
Blend ingredients until smooth, and pour through a strainer if desired.
Berry Mad
Again with lots of Vitamin C this juice makes a refreshing mid morning treat.
Makes 12 oz.
½ cup blackberries
½ cup blueberries
1/2 cup Strawberries
2 freshly squeezed lemons
1 tablespoon freshly chopped ginger
1 cup water
Blend ingredients until smooth, and pour through a strainer if desired. Serve over ice and garnish with a lemon wedge
Let us know how you get on!
Modelicious...... 